| |
ABOUT US @ HCP |
|
| |
|
|
| |
Gareth’s journey in the
iron game began 16 years ago when he was a high school athlete
desperately needing to put on muscle. Standing at 6 ft. 3 in. and
weighing in 160 lbs, he was far from a dominant force on the football
field. Although his athletic career was short lived, it opened the door
to what became his lifelong passion: helping others reach their physical
potential.
Gareth does not believe in a cookie cutter approach to weight training
found in most commercial gyms. He combines several training philosophies
which include DC, HIT, West Side, and Strongman to produce the most
effective program possible.. Always continuing to learn not just in the
gym, he interacts daily with his trainees, world renowned strength
coaches, and other influential figures in the health community. |
|
|
 |
